第二十一章 可能存在的病症(第1页)
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第21章可能存在的病症
身体不佳,虽然说是有遗传,但感觉主要还在于饮食和生活规律不健康。
应该是从大学毕业后,就从来没正常过。
为什么呢?
缺乏自律,对自己的身体,也不在意。老一天天的说搞事业,事业也没搞出来个名堂,身体却垮了不少。
正常的三餐,做不到,所以是两餐,就这么吃两餐,还居然长肥了!有时候想减肥,就少吃东西,尝试过一日一餐,当然也不是真的这样,而是有一餐,吃的不是那么多,比如用水果、鸡蛋牛奶来代替。其实坚持的话,应该是可以减一些体重的,但是人啊,欲望,食欲还是很浓的,总有把持不住,就容易破坏,最后还是打破了,起码试了三次了,都失败告终。
另外就是健身,能想起来的,就一次试过,试了大概一个月,但是真的可以减肥1o多斤,人瘦了,看着似乎更加精神,最后因为夏天快到了,太热了,实在坚持不下去了,又失败了。后来试过每日走路一万步,没坚持到两周,就放弃了。反正就是总给自己找理由,没动力啊!为什么没动力,总说自己一天挣不到五百,就提不起劲去健身!
睡眠,也是一个很难的项目,这点不知道是不是遗传,但是感觉更多的还是,自己给自己的压力,想自己出做成绩,所以每天都在压迫自己,越压迫,越难入睡。这点也想过,要是每天都要五百的话,那么我就没太大的压力啊。其实展到现在,一天五百也不够用啊,要是未来真的娶妻生子了,虽然说妻子也会一起挣钱,但是通常来说女性的收入是不如男性的,而且有了孩子以后,要是我只赚钱主力的话,那么照顾孩子,跟多的时间会在她的身上,那么她赚钱的机会就更少了,那么压力还是到我这边了。独身一个人都要每日五百,那么三个人,或者说父亲老了呢,那么起码得一千五百才能过上一个相对好的日子吧。是不是太贪了?欲望太多了?能不能更简单一些呢?人家没那么多收入,不照样把日子过下去了?就你特殊?
这一段时间,连看书的动力都在减少,甚至感觉疲乏,想去休息,也睡不着,看个电视剧,也不敢认真看,老出神,注意力不集中,容易神游到其他方面去,感觉自己在浪费光阴对不起时间,愧对人生。
这样的我,是不是活得太累,太认真了?就不能停一停?躺一躺?
做不到啊!还是得努力回到打磨上去,打磨自己的核心能力,着急是没用的,着急了多久了?毫无成效啊,那么应该思考哪里出问题了?看的书没跟实绩工作结合?看的书没有用来产生实绩收益?这才是最大的问题吧,所以更多的,买的书,是不是正确的?看的时候,是不是看懂了?消化了?输出了?还是看得太杂,不专,没打通思维链?不成体系?所以脑子没货,写不出有价值的东西?自然就无法产生收益!
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